CUBAN DANCE STYLES
Each dance style, each movement tells a story rooted in history and tradition

There is no better way to immerse yourself in Cuban culture than to learn more about the different dance styles. From the passionate beats of Rumba to the playful steps of Cha-Cha-Cha, each dance tells its own unique story. Whether you're spinning in a lively Salsa, grooving to Timba Cubana, or moving to the modern pulse of Reggaeton, there’s something for everyone. Let’s celebrate the energy, passion, and heritage of Cuban culture—one dance step at a time!
Bolero
Cuban bolero is a romantic and melodic music style that emerged in the late 19th century. Characterized by its slow tempo, poetic lyrics, and sentimental themes, it blends Spanish and Afro-Cuban influences. Typically performed with guitar, piano, and percussion, bolero became a global phenomenon, shaping Latin ballads and romantic music traditions.
Danzón
Cuban danzón is a refined and elegant dance style that emerged in the late 19th century, evolving from earlier contradanza traditions. It features a structured, graceful rhythm with orchestral accompaniment, often including flute, violin, and percussion. Danzón holds cultural significance in Cuba, influencing later dance genres like mambo and cha-cha-chá.
Ladies Styling
Cuban ladies' styling in dance is all about fluidity, confidence, and expressive movement. In Cuban salsa, women incorporate graceful arm styling, hip isolations, and intricate footwork to enhance their presence on the dance floor. The essence of Cuban styling lies in blending traditional Afro-Cuban elements with personal flair, making each dancer's movements unique and captivating.
Mambo
Originated in Cuba, is a fast-paced partner dance characterised by sharp, syncopated movements and pelvic movement. Mambo is known for its energetic, lively, syncopated rhythms and quick footwork. It became popular in the United States in the 1940s and 50s, where more energetic spins and lifts were added.
Reparto
Originated in Cuba, is a fast-paced solo or group dance characterised by sharp, syncopated movements and pelvic movement.
A modern street style popular with Cuban youth, Reparto (short for música urbana del reparto) mixes reggaeton, timba and rumba. The dance is freestyle, often improvisational and high-energy.
Rumba
A Cuban dance with African influences, featuring sensual hip movements, intricate footwork, and improvisation elements. It comes in various styles: Yambú (slow or "cadencioso"), Guaguancó (flirtatious), and Columbia (male solo), each characterised by energetic footwork and expressive body movements.