AFRO-CUBAN DANCE

Each dance style, each movement tells a story rooted in history and tradition

Afro-Cuban Style bursts with energy, culture, and passion! It’s a dazzling fusion of African and Cuban influences, blending rich traditions, vibrant rhythms, and expressive movements. This dynamic style embodies the soul of Cuban heritage, connecting the past with the present. Afro-Cuban Style isn’t just about dance or music—it’s a cultural heartbeat that tells stories, celebrates identity, and keeps history alive.

History and origin

Afro-Cuban Style traces its roots to the African diasporas brought to Cuba during the transatlantic slave trade. Influenced by Yoruba, Congolese, and other African cultures, these traditions blended with Spanish colonial influences to create a unique cultural legacy. Through centuries of oppression, Afro-Cuban communities preserved their identity by infusing their spiritual practices, rituals, and celebrations with music and dance. Over time, this fusion gave rise to the vibrant Afro-Cuban Style we know today. Its history is a testament to resilience, creativity, and the power of cultural expression, making it an enduring symbol of unity and identity in Cuba.

Dance styles

Afro-Cuban dance is a celebration of rhythm, energy, and storytelling. Iconic styles like Rumba captivate with their passion, while Orisha dances bring to life the spiritual world of Santería. The elegance of Son, the backbone of Cuban dance, contrasts with the bold vibrancy of Salsa. Each movement expresses joy, heritage, and history, connecting dancers to their roots. Whether it’s the grounded, earthy motions of Afro dance or the electrifying energy of Mambo, Afro-Cuban dance styles are as diverse as they are captivating. They’re more than movement—they’re a language of expression, emotion, and culture that continues to thrive globally.

Music and rhythms

The heartbeat of Afro-Cuban Style lies in its music—a rich tapestry of rhythms and melodies that inspire movement and celebration. Drums like congas, bongos, and bata set the tone with their powerful beats, while the clave rhythm forms the foundation of Cuban music. Vocals, call-and-response chants, and soulful melodies weave together to tell stories of joy, struggle, and resilience. Afro-Cuban music thrives in genres like Rumba, Son, and Timba, each carrying a unique energy. It’s a soundscape of heritage and creativity that moves the body and stirs the soul, celebrating the vibrant culture from which it was born.

Cultural significance

Afro-Cuban Style is more than music and dance; it’s a living embodiment of identity, resilience, and history. Rooted in African spirituality, it plays a central role in religious practices like Santería, where Orisha dances and sacred drumming honor ancestral spirits. Beyond its spiritual depth, Afro-Cuban Style unites communities, preserving stories and traditions passed down through generations. It symbolises cultural pride and resistance, blending the old with the new while embracing diversity. Today, it continues to inspire artists, dancers, and musicians worldwide, serving as a reminder of the enduring power and beauty of cultural expression.

Benefits the dance

Afro-Cuban dance is a joyful way to connect with culture while reaping amazing benefits:

Physically, it boosts fitness, posture, coordination, and flexibility through high-energy movements.
Mentally, it reduces stress, uplifts moods, and encourages self-expression.
Socially, it builds bonds with your partner, fosters community, and creates a sense of belonging.

Afro-Cuban dance offers a unique opportunity to embrace heritage, ignite creativity, and celebrate life. Whether you’re dancing for fun, fitness, or artistic growth, this vibrant style has something to offer everyone.

Afro-Cuban style today

As the style continues to thrive as a global cultural phenomenon. Its rhythms influence modern music, from jazz and hip-hop to electronic beats, while its dances captivate stages worldwide. In Cuba, it remains deeply connected to everyday life, celebrated in festivals, social gatherings, and religious rituals. Across the globe, it brings communities together, preserving its roots while inspiring new interpretations. Today, Afro-Cuban Style is a bridge between tradition and innovation—a living, breathing art form that connects people to its rich history while inviting them to embrace its vibrant future. Its legacy is truly timeless.

Learn Afro-Cuban style

You can start learning Afro-Cuban today with Cuban School of Arts. Whether you’re a beginner or experienced dancer, we provide you with the tools to get it right from the beginning.

Classes will allow you to explore the roots of the style while mastering its moves, coordination, arms, body isolation, posture, footwork and much more!

Find upcoming classes

How to prepare for your Afro-Cuban class

If you want to expand your knowledge of Afro-Cuban dance, music, and culture, these classes are perfect for you. Here are some considerations so that you can make the most of your class:

Clothes: Male dancers are advised to wear comfortable clothes. Female dancers would typically wear a long skirt over comfortable clothes. Don't worry if you don't have a skirt, you can purchase yours from us and collect it on the day of the class. Please, contact us to arrange this.
Format and timings: Each class last approx (55min - 1hr), and start with warm-up so please be ready to start 5 mins before class starts. We will finish with a cool-down and stretching exercises.
Level: We welcome everyone, no matter their level. However, some of our classes may be more suitable for more experienced dancers. Please always check each class' programme or contact us if you are unsure so that we can advise you :)