This September - Let's GODDESS and Connect with your inner-self
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This September 2021 , Let's go beyond DANCE and connect, channel, explore and celebrate the fascinating world of Goddess energy, during this glorious All-Dayer experience of Dance and Wellbeing , dedicated to ALL WOMEN: GODDESS - Much more than just learning different styles or dance steps! - A Glorious Day of enjoyable, fun, relaxing, holistic, dance, wellbeing workshops , self awareness and CULTURE! From INTERNATIONAL DANCE Teachers and QUALIFIED Crystal healing, Meditation & Mindfulness practitioners When: Sunday, 12th September From : 10.30 - 19:00 Where: LONDON & ONLiNe |
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Why Celebrate with Us ?
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WE are celebrating the awesomeness of women of all age, backgrounds and shape in Damarys' new project: GODDESS !!! A celebration of the Goddesses of yesterday, the S-heroes of today, the Amazons of tomorrow, the women throughout eternity, all awesome, powerful and unique, through dance, music, arts, mindfulness, networking and more!
This 2021 - Join US - |
TEACHERS /DANCE STYLES & WORKSHOPS
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Created and organised by Damarys Farres of DCubanSchool in collaboration with GODDESS' specialists
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what is goddess & Why SHOULD YOU GODDESS ?
GODDESS - Connect with your Inner-Self : Is a journey to understand, accept and celebrate ourselves more with our uniqueness through dance, mindfulness , music and arts in a holistic way. Accepting our uniqueness as a blessing and the connection between the soul (spirit), the mind and body.
Goddess' initiative offers the opportunity for women to get together and learn how to use the strengths of their spirit, body and mind in order to become more confident, emotionally resilient and enjoy life to its fullest. Through sets of Dance, Music , Mindfulness and a variation of workshops, with a deeper and more structured , concise information about the rich world of Dance and the connection with our inner Goddess we aim to walk this path together.
Without being rooted we cannot fly ...
Created and organised by Damarys Farres, Director of the Cuban School of Arts, in association with Top & International dancers , artists and qualified practitioners of varios fields
GODDESS Dance and mindfulness workshops are set of dance and or music master-classes with a deeper and more structured , concise information about the rich world of Dance and the connection with our inner Goddess. A journey to understand, accept and celebrate ourselves more with our uniqueness through mindfulness , dance and arts
Goddess' initiative offers the opportunity for women to get together and learn how to use the strengths of their spirit, body and mind in order to become more confident, emotionally resilient and enjoy life to its fullest. Through sets of Dance, Music , Mindfulness and a variation of workshops, with a deeper and more structured , concise information about the rich world of Dance and the connection with our inner Goddess we aim to walk this path together.
Without being rooted we cannot fly ...
Created and organised by Damarys Farres, Director of the Cuban School of Arts, in association with Top & International dancers , artists and qualified practitioners of varios fields
GODDESS Dance and mindfulness workshops are set of dance and or music master-classes with a deeper and more structured , concise information about the rich world of Dance and the connection with our inner Goddess. A journey to understand, accept and celebrate ourselves more with our uniqueness through mindfulness , dance and arts
ABOUT YOUR GODDESS TEACHERS !
Meet your GODDESS Dance teachers & Practitioners
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DAMARYS FARRES
Havana, Cuba Damarys Farrés is the Director and sole founder of D'CubanSchool, and the creator of GODDESS-Connect with your inner-self initiative. It has been said that 'Damarys is a unique dancer, who captures the soul and spirit of Cuba in her dancing'; and that 'Damarys affects everybody with her vital energy, passion and happiness!' Damarys is a knowledgable passionate dancer, choreographer, teacher and researcher of the Cuban and Afro-Cuban culture dance forms and rhythms. These include Salsa, Son, Rumba, Yoruba, Bantu, Arara, Reggaeton among other genres. Damarys is highly acclaimed in UK as well as worldwide for her charisma and her infectious energy. She is renowned for her knowledge and passion for the Cuban and Afro-Cuban culture, dance forms, her femininity and powerful positive energy. She has a unique dancing style, choreography, artistic direction and teaching, which owes much to her broad background in dance. This includes classical ballet, contemporary, jazz, hip-hop, Reggaeton , traditional and popular Cuban styles, folk dances, as well as other Latin, modern and Afro-Cuban dances. She was the first female Cuban artist to provide structured Cuban dance rhythm courses in the UK. She was the first solo Cuban Artist to organise independent Cuban cultural events involving Cuban artists in the UK, hence our slogans “110% Cubano” - “110% Genuine Cuban!” Her passion for her culture and Cuban dance, especially traditional and Afro-Cuban dance, are her main motive for founding The Cuba School of Arts - The Home of Cuban Arts in the UK. |
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ANGELICA MARION
Jamaica Angelica Marion has always been inspired by films, so when she was around the age of 15/16 She came across an array of many dance film that sparked her interest in dance. One particular film caught her eye, “ You got severed” She watched that film about 100 time. Downloaded the song from the film and played it back again and again trying to pick up the choreography. She searched the internet for places that dancers would go so she could immerse her-self in the world of hip pop culture, in the hopes that she could become a great dancer and as luck would have it she did. " I made friends who are amazing dancers and by watching them I learnt so much ‘popping, top rocks, house and whacking. I watched Dirty dancing and was inspired to learn salsa which took me six months to master. After spending hours watching peoples feet I gain confidence I finally had the courage asked people to dance, it took a while for them to warm towards to me but I haven’t looked back since" Since then Angelica has done a couple of music videos : - Singing and dancing in Michael Jackson tribute play in Spain , The play one night in house of casa Blanca in Whales, A Featured dancer in Cuban furry, Currently training at AMTA studying musical theatre and teaching bachata. |
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SONNY VARELA
aka Miss Ginga Boo | UK, France I was born & grew up in France but originally from Cape Verde (I am Palop) and have been living in London since 2000. Whilst growing up dance was a common theme running throughout my family and culture. Grew up dancing Passada, Funana, Batuku, Coladeira, Zouk, Kuduro, Mazurka, Coupe Decale and Ndombolo. In the UK danced Samba with Taste of Brazil, and African traditional and modern dance (Azonto & Afrobeat) with Yemaya Libota. Throughout my years of working in the dance sector, I have accumulated a lot of experience and accomplished a great deal as a dancer, promoter and innovator namely; Sonny was recently crown the Contribution of the year 2019 by "UK Kizomba Awards 2019" Teaching Kizomba since 2010 in 2015 coming 1st place as UK Kizomba Champions and in 2015 3rd place as International championship World Kizomba Champions. AfricaADancar Teaching / Performing Kizomba around the world and UK with a dance partner then later becoming a solo female teacher. Throughout the year (weekly in London) I have been dancing and teaching Kizomba and added Urban Kiz in the last 3 years (around UK too) 2016 Started my own event business company Ginga Boo UK with the aim of using our local talent as well as international teachers & DJs to support the dance growth in the UK as well providing fun parties with a festival feeling. In June 2019 2019 Hosted my first 'UK Open 2019' dance competition Kizomba & Urban Kiz creating opportunities for new talents wanting to expose their work and wishing to enter the dance scene sector I’m also the creator of the Ginga Boo Chain aimed at enhancing your body movement and give you a touch of “Je ne sais quoi “ My vision and ethos remains to be passionate about what I do, to teach, to promote, to be an innovator and to support the growth of Kizomba in the UK. I am passionate about Kizomba, I am passionate about my culture, myself but also have brought many top Kizomba international & UK artists to my events providing quality workshop & music therefore contributing to Kizomba growth in UK, and I still enjoy, appreciate, like, and promote other dances related to Kizomba umbrella. #FREEDOM #DANCE #ART |
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DEE SUVARNA
UK Dee loves to dance all styles of dance. She is a fun, Friendly & a Passionate Bachatera. She has taught a variety of different dance styles in Brighton, Crawley, London and Now Online to different people worldwide. She was Co founder of EDB Brighton, running her own dance projects off and online, one of the organisers of Btown latino festival and part of G Happy Feet London team. She has invested a lot of time training and learning from top international Bachata teachers worldwide. She also loves to perform, joining top performance teams to running her own, Mamacita’s Brighton and EDB ladies. She has won the World Traditional Dominican Bachata World Championship. Her aim is to never stop learning & sharing her passion for Dance to simply help others, to inspire people to grow and become the dancers they envision. = This is one of the main reason she is now part of the GODDESS' family |
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SASHA PHILLIPS Jamaica “A dancer who embraces individuality and creativity. To have freedom of physical movement is an important mindset for creating a masterpiece.” I am coming from a contemporary and jazz trained background, however throughout my years I have learnt many other styles and now specialising in Salsa and Afro Cuban movements. I am a salsa teacher who encourage all my student to acknowledge their style and express it in the way they choose, not only teaching techniques but guiding my students to their truth and empowering their movements. |
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AMANDA McGRECOR Amanda McGregor (Holistic Therapist & Meditation Teacher) Says ; "I guide women on their spiritual journey, to smash limiting beliefs, gain clarity on their purpose and reason, gain or increase their spiritual confidence and understand the importance of self-love and self and soul care on this amazing life path. I share the tools, techniques and resources that you can use to form a deeper self-connection and connect with and use your spiritual energy to live an energy rich, amplified, fulfilled life. I work with crystals, meditation and use my skills as a Spiritual Life Purpose Coach, to help women transform their lives and form a deeper connection with their spiritual side... I also work with companies and organisations, to raise the esteem and reignite the purpose of their female workforce. " |
What is Mindfulness ?
Mindfulness is a life skill which can help reconnect with ourselves and deepen our sense of well-being and fulfillment. It creates the conditions for a calm and present mind and helps cultivate self-acceptance and compassion. With mindfulness we learn how to be caring to ourselves, sensitive to our distress, tolerant of our feelings, understanding and non-judgmental.
Thousands of research studies have proven that mindfulness can build focus and awareness, improves memory and quality of sleep, thereby boosts the immune system and reduces the feeling of loneliness, stress and anxiety.
Thousands of research studies have proven that mindfulness can build focus and awareness, improves memory and quality of sleep, thereby boosts the immune system and reduces the feeling of loneliness, stress and anxiety.
what can you expect during your goddess sections
- Connection
- Good vibes
- Energy, technique, joy and excellence in dance and music
- Body isolation technique, musicality, history and stories
- Flavour, heat and corporal expression. GODDESS at it's best !
- Incorporating footwork and corporal expression that will enrich any other dance form that you might enjoy, this workshop will help you with your confidence, style and improvisation on the dance floor.
- Hours of Pure Goddess' connection and insightful tips , in suitable venue, mainly dance studios or comfort of your home (2021)
- Some classes accompanied by live music.
- Much more than the learning of different styles of dance steps
- TOP DANCE Teachers, Professional dancers and ESTEEMED choreographers
- Qualified Practitioners
- Judgmental Zone Free
- Great Value for money
Testimonials
Attending previous edition I found a group of extremely dedicated, open and honest group of teachers, artists and practitioners that create space for each other’s authentic expression. And it was WOW! 🤩
Damarys Farres has gone above and beyond to create a series of workshops taught by ladies for ladies to help explore, rediscover and channel your feminine power on a full day experience of Dance and Wellbeing, dedicated to ALL WOMEN:
GODDESS - Much more than just learning dance steps! It’s a celebration of YOU but don’t just believe me come and see for yourself 🔥
The power, strength and support that came out of it was incredible and I feel super grateful to be able to share such an awesome experience again with Damarys, Iris De Brito Full, Angelica Marion also amongst other beautiful souls.
This was AMAZING. THANK YOU ! I enjoyed every moment. It was expressive, artful, energetic and so much fun |
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Direct Transfer info below
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We operate a ticket-free scheme. After payment please send us an email : cubanschool@yahoo.co.uk
or WhatsApp message +44 7788 110421 with your name and day or workshop details so we can add you to our register and send you link needed to join us. Please make transfer to: Name: Cuban School of Arts Branch: HSBC Sort code: 40-02-17 Account: # 21570412 REFERENCE – GODDESS (plus your name and workshop) *Payment are not refundable neither transferable. **There are limited spaces available on this GODDESS Experience. 
ONLY- £49 !!!
Ends 9th July 11.59pm email us for further info |
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Start your GODDESS dance and wellbeing experience with one of these workshops
GENERAL SCHEDULE , 10.30am - 19.00
WELCOME to GODDESS !
10.30am Coffee & talk - Welcome. Introduction of artists and what the event is about - increasing women's awareness, encouraging integration, celebrating similitude and discovering what make us unique.
☀️ 10.30 -11.00- Intro / Cleansing / Registration
☀️ 11.00 & 18.00 - Meditation / Oils / Breathing /Stretching
☀️ 11.30 -18.00 - DANCE Workshops
☀️ 18.30 - 19.00 - Goddess Tea talk - Feedback/Discussion, summary and connection with the inner GODDESS !!!
WELCOME to GODDESS !
10.30am Coffee & talk - Welcome. Introduction of artists and what the event is about - increasing women's awareness, encouraging integration, celebrating similitude and discovering what make us unique.
☀️ 10.30 -11.00- Intro / Cleansing / Registration
☀️ 11.00 & 18.00 - Meditation / Oils / Breathing /Stretching
☀️ 11.30 -18.00 - DANCE Workshops
☀️ 18.30 - 19.00 - Goddess Tea talk - Feedback/Discussion, summary and connection with the inner GODDESS !!!
What is to be a Goddess ?
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Yemaya Song |
Oshun Story |
No dance partner neededCome on your own or join us with a group of friends.
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All Goddess welcome
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Flexible payment optionsWhether you want to join us for a single class, a few workshops or the whole
event this March |
Time & Location
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London & Online
10.30am - 7pm |
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Interested in Dancing or Cuban Culture ?
Private Classes
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Dance ONLINe
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EN-FAMiLiA
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Spanish
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